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CRUCIAL ACCOUNTABILITY:

Crucial accountability comes where the accountability system is weak. The ones who see the problem don’t actually address it because they think that they don’t have the power to raise the issue; neither do have

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VITAL BEHAVIOUR:

Behaviour is defined as how one acts or carries out oneself. For example the way you communicate is behaviour whereas vital behaviors are those behaviors that if not adopted can lead to disastrous consequences.

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HBA1C:

It is the average blood glucose level of the past 3 months. It is measured as a percentage.

What is the basis of HbA1c: The red cells in our blood contain a protein called hemoglobin.

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WILL POWER:

By: Hassan Moiz

Willpower resembles a muscle; it can be strengthened through exercise, or become worn out with overuse. Things like an unhealthy diet, not exercising, chronic anxiety, and explosive anger are related to

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